Dynamometers are devices commonly seen in physio clinics that measure the amount of force/power transmitted or produced by a person in the unit of Newtons. The use of these devices are an essential as...
How Long Until I Can Return to Play After a Hamstring Injury?
Posted By Curtis Young,
02/09/2022 15:00 PM
Hamstring Strain Injuries are commonly seen among the athletic population at a competitive and recreational level. Hamstring Strain Injuries are proven to have an elevated re-injury rate, in...
Tennis Elbow
Posted By Haeley Kan,
02/09/2022 14:43 PM
Tennis elbow is the most common overuse injury of the extensor forearm muscles of the elbow. It should be noted that despite it’s name, only about 5% of people suffering with tennis elbow actually...
Osgood-Schlatter Disease
Posted By Haeley Kan,
02/09/2022 14:39 PM
Osgood-Schlatter Disease (OSD) is an apophysitis, inflammatory and stress injury, of the patellar tendon’s attachment to the tibial tubercle. This is a common condition of anterior knee pain in the ad...
Shockwave Therapy for Plantar Fasciitis:
Posted By Curtis Young,
02/09/2022 14:36 PM
Plantar Fasciitis is a very common injury that can easily become a chronic long term injury as it can be a difficult and drawn out process to get a full recovery typical conservative treatment...
Concussion
Posted By Admin,
02/09/2022 14:00 PM
Concussions are a brain injury. They are the most common form of head injury caused by impact or trauma to the head or body that results in rapid movement of the brain within the skull. Think of an eg...
Which Shoe is Right for You?
Posted By Admin,
02/09/2022 14:00 PM
Have you ever been to a footwear store and told you need a specific type of shoe because of your foot type or injury? Picking the ‘right’ pair of shoes can be a nightmare these days, as we’re spoilt...
Acute Lateral Ankle Sprain Management
Posted By Haeley Kan,
26/05/2022 11:06 AM
Ankle sprains are one of the most common injuries to occur in the athletic and general population. Of all ankle sprains, more than three-quarters are lateral ankle sprains. It results from a forced pl...
Hamstring Strains
Posted By Admin,
26/05/2022 11:00 AM
What is a hamstring strain? Hamstring tears are one of the most common sporting injuries that occur where the muscle fibres in the back of your thigh are damaged when overstretched or overloaded....
Preventive Programs Prior to Knee Replacement
Posted By Curtis Young,
16/05/2022 08:59 AM
Benefits of Preoperative Physiotherapy Programs prior to Total Knee Arthroplasty Many patients will undergo Total Knee Arthroplasty (TKA) in the hopes of gaining better functional outcomes in terms...
